Elite Aerials Schedule

Monday - Friday 9am - 1:30pm by appointment. (This is like an open gym time so that you can come in an practice )

Please No Lotion the day of Class and No Jewelry 

Please Arrive 15 minutes early for Bungee Fitness Classes

 

Monday

  • 4:30-5:30 Open Gym (Pole, Lyra, Silks, Hammock)
  • 5:30-6:00 Bungee Fitness
  • 6:15-6:45 Bungee Fitness
  • 6:00-7:00 Dynamic Pole Flow
  • 7:00-8:00 Mixed level Lyra
  • 7:00-8:00 Spin Pole

 

Tuesday

  • 4:30-5:30 Open Gym (Pole, Lyra, Silks, Hammock)
  • 5:30 - 6:00 Intro to Pole
  • 5:30 - 6:00 Stretch and Flexibility
  • 6:00-7:00 Aerial Hammock
  • 6:00-7:00 Beginner Pole
  • 6:00-7:00 Intermediate Silks
  • 7:00-8:00 Advanced Pole
  • 7:00-8:00 Beginner Silks

 

Wednesday 

  • 5:00-6:00 - Open Pole
  • 5:30-6:00 Bungee Fitness
  • 6:00-7:00 Intro/Beginner Pole (Starting Feb.1st)
  • 6:15-7:15 Beginner Lyra
  • 7:15-8:15 Beginner Silks (Starting Feb. 1st)
  • 7:15-8:15 Intermediate Lyra

 

Thursday

  • 4:30 - 6:00 - Open Gym (Pole, Lyra, Silks, Hammock)
  • 5:00 - 6:00 Instructor Training
  • 6:00-6:30 Bungee Fitness
  • 6:30 - 7:30 Intermediate Pole
  • 7:30 - 8:30 Aerial Hammock

 

Friday

  • 5:00-6:00 Kids Class (Starting after Labor Day)
  • 5:00-7:00 Open Gym

 

Saturday

  • 10:00 am - 10:30am Bungee Fitness by appointment ONLY.

                     *You must book Saturday Bungee in advanced to ensure an instructor will be available!

 

Sunday - Closed