Monday - Friday 9am - 1:00pm by appointment. (This is reserved for Private Lesson times. )
Please No Lotion the day of Class and No Jewelry
Please Arrive 15 minutes early for Bungee Fitness Classes
To Reserve spot for Bungee Fitness, Yoga, or Aerial Yoga use link at the bottom.
Monday
- 4:30-5:30 Open Gym (Pole, Lyra, Silks, Hammock)
- 5:30-6:00 Inro to Pole
- 5:45-6:15 Bungee Fitness
- 6:00-7:00 Dynamic Pole Flow
- 7:00-8:00 Mixed level Lyra
- 7:00-8:00 Intermediate/Advanced Silks
Tuesday
- 4:30-5:30 Open Gym (Pole, Lyra, Silks, Hammock)
- 5:00 - 6:00 Kids Class
- 6:00-7:00 Aerial Yoga
- 6:00-7:00 Beginner Pole
- 6:00-7:00 Intermediate Silks
- 7:00-8:00 Advanced Pole
Wednesday
- 5:00-6:00 - Open Pole
- 5:30-6:00 Bungee Fitness
- 6:00-7:00 Intro/Beginner Pole
- 6:15-7:15 Beginner Lyra
- 7:15-8:15 Beginner Silks
- 7:15-8:15 Intermediate Lyra
Thursday
- 4:30 - 6:00 - Open Gym (Pole, Lyra, Silks, Hammock)
- 5:00 - 6:00 Instructor Training
- 5:30 - 6:30 Yoga (Select days, Check Yoga Schedule under Yoga Tab)
- 6:00 - 6:30 Bungee Fitness
- 6:30 - 7:30 Beginner Silks
- 6:30 - 7:30 Intermediate Pole
Saturday and Sunday - Closed