Monday - Friday 9am - 1:30pm by appointment. (This is like an open gym time so that you can come in an practice )
Please No Lotion the day of Class and No Jewelry
Please Arrive 15 minutes early for Bungee Fitness Classes
Monday
- 4:30-5:30 Open Gym (Pole, Lyra, Silks, Hammock)
- 5:30-6:00 Bungee Fitness
- 6:15-6:45 Bungee Fitness
- 6:00-7:00 Dynamic Pole Flow
- 7:00-8:00 Mixed level Lyra
- 7:00-8:00 Spin Pole
Tuesday
- 4:30-5:30 Open Gym (Pole, Lyra, Silks, Hammock)
- 5:30 - 6:00 Intro to Pole
- 5:30 - 6:00 Stretch and Flexibility
- 6:00-7:00 Aerial Hammock
- 6:00-7:00 Beginner Pole
- 6:00-7:00 Intermediate Silks
- 7:00-8:00 Advanced Pole
- 7:00-8:00 Beginner Silks
Wednesday
- 5:00-6:00 - Open Pole
- 5:30-6:00 Bungee Fitness
- 6:00-7:00 Intro/Beginner Pole (Starting Feb.1st)
- 6:15-7:15 Beginner Lyra
- 7:15-8:15 Beginner Silks (Starting Feb. 1st)
- 7:15-8:15 Intermediate Lyra
Thursday
- 4:30 - 6:00 - Open Gym (Pole, Lyra, Silks, Hammock)
- 5:00 - 6:00 Instructor Training
- 6:00-6:30 Bungee Fitness
- 6:30 - 7:30 Intermediate Pole
- 7:30 - 8:30 Aerial Hammock
Friday
- 5:00-6:00 Kids Class (Starting after Labor Day)
- 5:00-7:00 Open Gym
Saturday
- 10:00 am - 10:30am Bungee Fitness by appointment ONLY.
*You must book Saturday Bungee in advanced to ensure an instructor will be available!
Sunday - Closed